John Moore 2000m row
2,000m
Meters
8:52.7
Time
2:13.1
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
July 16, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 30 |
| 1:39.8 | 400m | 2:04.7 | 180 | 920 | 31 |
| 1:48.2 | 800m | 2:15.2 | 141 | 786 | 29 |
| 1:48.2 | 1,200m | 2:15.2 | 141 | 786 | 30 |
| 1:50.2 | 1,600m | 2:17.7 | 134 | 760 | 31 |
| 1:46.2 | 2,000m | 2:12.7 | 150 | 814 | 33 |