John Moore 4:00 row
1,018m
Meters
4:00.7
Time
1:58.2
Pace
68
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 24 |
Drag Factor | 123 |
August 13, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.7 | 1,018m | 1:58.2 | 212 | 1029 | 24 |
4:00.7 | 1,019m | 1:58.1 | 212 | 1031 | 24 |