John Moore 4:04 row
1,016m
Meters
4:04.9
Time
2:00.5
Pace
67
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
August 28, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,016m | 2:00.5 | 200 | 988 | 21 |
| 4:04.9 | 1,016m | 2:00.5 | 200 | 988 | 21 |