John Moore 7:45 row
2,021m
Meters
7:45.5
Time
1:55.1
Pace
141
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
October 01, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.5 | 2,021m | 1:55.1 | 229 | 1088 | 29 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 31 |
| 7:45.5 | 721m | 1:54.7 | 232 | 1096 | 28 |