John Moore 33:16 SkiErg
5,355m
Meters
33:16.0
Time
3:06.3
Pace
269
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
December 11, 2022 09:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.0 | 5,355m | 3:06.3 | 54 | 486 | 24 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 21 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 28 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 33:16.0 | 421m | 3:52.7 | 28 | 395 | 21 |