John Moore 1x10c/r SkiErg
133m
Meters
0:29.6
Time
1:51.2
Pace
10
Calories
125
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | |
| Overall Distance | 171m |
| Overall Time | 0:29.6 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 41 |
| Stroke Count | 23 |
| Drag Factor | 69 |
October 12, 2023 17:01:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.6 | 133m | 1:51.2 | 254 | 1174 | 41 | 125 |
| 0:29.6 | 135m | 1:49.6 | 266 | 1214 | 41 | 125 |
| r38m |
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Workout Graph
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