John Moore 5:00 BikeErg
1,957m
Meters
5:00.0
Time
2:33.2
Pace
51
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 83 |
| Revolution Count | 417 |
| Power/kg | 1.19 |
| Drag Factor | 35 |
December 08, 2023 16:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,957m | 2:33.2 | 97 | 634 | 83 | 105 |
| 1:00.0 | 388m | 2:34.6 | 95 | 625 | 75 | 104 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 82 | 104 |
| 3:00.0 | 377m | 2:39.1 | 87 | 598 | 82 | 103 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 83 | 105 |
| 5:00.0 | 433m | 2:18.5 | 132 | 752 | 95 | 109 |
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Workout Graph
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