John Moore 24:59 BikeErg
11,604m
Meters
24:59.7
Time
2:09.2
Pace
359
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 77 |
| Revolution Count | 1946 |
| Power/kg | 2 |
| Drag Factor | 81 |
December 31, 2023 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:59.7 | 11,604m | 2:09.2 | 162 | 858 | 77 | 145 |
| 5:00.0 | 2,055m | 2:25.9 | 112 | 687 | 74 | 120 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 86 | 150 |
| 15:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 78 | 161 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 69 | 145 |
| 24:59.7 | 2,333m | 2:08.4 | 165 | 868 | 82 | 150 |
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Workout Graph
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