John Moore 5:00 BikeErg
1,891m
Meters
5:00.0
Time
2:38.6
Pace
49
Calories
95
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 69 |
| Revolution Count | 344 |
| Power/kg | 1.08 |
| Drag Factor | 55 |
March 24, 2024 15:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,891m | 2:38.6 | 88 | 601 | 69 | 95 |
| 1:00.0 | 361m | 2:46.2 | 76 | 562 | 66 | 89 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 70 | 97 |
| 3:00.0 | 387m | 2:35.0 | 94 | 623 | 71 | 97 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 70 | 100 |
| 5:00.0 | 380m | 2:37.8 | 89 | 606 | 70 | 92 |
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Workout Graph
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