John Moore 5:00 BikeErg
1,891
Meters
5:00.0
Time
2:38.6
Pace
49
Calories
95
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 69 |
| Revolution Count | 344 |
| Power/kg | 1.04 |
| Drag Factor | 55 |
March 24, 2024 15:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,891 | 2:38.6 | 88 | 601 | 69 | 95 |
| 1:00.0 | 361 | 2:46.2 | 76 | 562 | 66 | 89 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 70 | 97 |
| 3:00.0 | 387 | 2:35.0 | 94 | 623 | 71 | 97 |
| 4:00.0 | 383 | 2:36.6 | 91 | 613 | 70 | 100 |
| 5:00.0 | 380 | 2:37.8 | 89 | 606 | 70 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.