Sabina Faisal v750m/2:00r...2 row
1,500m
Meters
6:38.5
Time
2:12.8
Pace
77
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,529m |
| Overall Time | 10:38.5 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
October 23, 2018 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.5 | 1,500m | 2:12.8 | 149 | 813 | 26 | |
| 3:21.2 | 750m | 2:14.1 | 145 | 799 | 25 | |
| r: 2:00 | 16m | |||||
| 3:17.3 | 750m | 2:11.5 | 154 | 829 | 27 | |
| r: 2:00 | 13m | |||||
| r29m |
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Workout Graph
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