Sabina Faisal 30:00 row
5,483m
Meters
30:00.0
Time
2:44.1
Pace
292
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
September 04, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,483m | 2:44.1 | 79 | 572 | 21 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 23 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 23 |
| 18:00.0 | 1,062m | 2:49.4 | 72 | 547 | 20 |
| 24:00.0 | 782m | 3:50.1 | 29 | 398 | 15 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 22 |
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Workout Graph
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