Sabina Faisal 20:00 row
4,181m
Meters
20:00.0
Time
2:23.5
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 110 |
February 10, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,181m | 2:23.5 | 118 | 707 | 20 |
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 18 |
| 8:00.0 | 816m | 2:27.0 | 110 | 678 | 19 |
| 12:00.0 | 852m | 2:20.8 | 125 | 731 | 19 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 22 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 24 |
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Workout Graph
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