Sabina Faisal 20:00 row
4,013m
Meters
20:00.0
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 109 |
February 13, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,013m | 2:29.5 | 105 | 660 | 17 |
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 17 |
| 8:00.0 | 780m | 2:33.8 | 96 | 630 | 16 |
| 12:00.0 | 802m | 2:29.6 | 104 | 659 | 17 |
| 16:00.0 | 824m | 2:25.6 | 113 | 690 | 17 |
| 20:00.0 | 861m | 2:19.3 | 129 | 744 | 19 |
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Workout Graph
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