Sabina Faisal 20:00 row
4,256
Meters
20:00.0
Time
2:20.9
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 110 |
March 07, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,256 | 2:20.9 | 125 | 723 | 241 | 23 |
| 4:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 21 |
| 8:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 21 |
| 12:00.0 | 848 | 2:21.5 | 124 | 720 | 48 | 22 |
| 16:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 23 |
| 20:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 26 |
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Workout Graph
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