Sabina Faisal v12:00/1:30r...3 row
6,827m
Meters
36:00.0
Time
2:38.1
Pace
365
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,864m |
| Overall Time | 40:30.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 652 |
| Drag Factor | 109 |
June 02, 2020 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,827m | 2:38.1 | 88 | 604 | 18 | |
| 12:00.0 | 2,339m | 2:33.9 | 96 | 630 | 18 | |
| r: 1:30 | 13m | |||||
| 12:00.0 | 2,231m | 2:41.3 | 83 | 586 | 18 | |
| r: 1:30 | 13m | |||||
| 12:00.0 | 2,256m | 2:39.5 | 86 | 596 | 19 | |
| r: 1:30 | 11m | |||||
| r37m |
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Workout Graph
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