Sabina Faisal v12:00/3:00r...3 row
6,915m
Meters
36:00.0
Time
2:36.1
Pace
373
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,951m |
| Overall Time | 45:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 111 |
June 30, 2020 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,915m | 2:36.1 | 92 | 616 | 20 | |
| 12:00.0 | 2,410m | 2:29.3 | 105 | 661 | 21 | |
| r: 3:00 | 13m | |||||
| 12:00.0 | 2,407m | 2:29.5 | 105 | 660 | 22 | |
| r: 3:00 | 14m | |||||
| 12:00.0 | 2,098m | 2:51.5 | 69 | 538 | 17 | |
| r: 3:00 | 9m | |||||
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.