Sabina Faisal v250m/1:30r...4 row

1,000m

Meters

4:11.3

Time

2:05.6

Pace

61

Calories

Rest Distance103m
Rest Time6:00.0
Overall Distance1,103m
Overall Time10:11.3
Average Watts176
Calories Per Hour907
Stroke Rate38
Stroke Count173
Drag Factor112

July 23, 2020 19:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:11.3 1,000m 2:05.6 176 907 38
1:04.7 250m 2:09.4 162 855 32
r: 1:30 24m
1:04.3 250m 2:08.6 165 866 35
r: 1:30 27m
1:02.6 250m 2:05.2 178 913 39
r: 1:30 40m
0:59.7 250m 1:59.4 206 1007 45
r: 1:30 12m
r103m

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Workout Graph

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