Sabina Faisal 10:07 row
1,977m
Meters
10:07.0
Time
2:33.5
Pace
106
Calories
159
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 14 |
| Stroke Count | 269 |
| Drag Factor | 110 |
December 29, 2022 19:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,977m | 2:33.5 | 97 | 632 | 14 | 159 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 14 | 149 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 165 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 164 |
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