Sabina Faisal v12:00/1:30r...1 row
2,124m
Meters
12:00.0
Time
2:49.4
Pace
109
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,132m |
| Overall Time | 13:30.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 114 |
January 02, 2023 10:26:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,124m | 2:49.4 | 72 | 547 | 18 | |
| 12:00.0 | 2,123m | 2:49.5 | 72 | 547 | 18 | |
| r: 1:30 | 8m | |||||
| r8m |
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Workout Graph
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