Sabina Faisal v5:00/r...2 row
1,879m
Meters
10:00.0
Time
2:39.6
Pace
99
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,879m |
| Overall Time | 10:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 15 |
| Stroke Count | 149 |
| Drag Factor | 111 |
January 04, 2023 11:55:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,879m | 2:39.6 | 86 | 595 | 15 | 145 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 12 | 136 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 154 |
| r0m |
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Workout Graph
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