Sabina Faisal 12:00 row
2,225m
Meters
12:00.0
Time
2:41.7
Pace
115
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 17 |
Stroke Count | 210 |
Drag Factor | 110 |
January 09, 2023 12:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,225m | 2:41.7 | 83 | 584 | 17 |
3:00.0 | 528m | 2:50.4 | 71 | 543 | 16 |
6:00.0 | 550m | 2:43.6 | 80 | 574 | 17 |
9:00.0 | 572m | 2:37.3 | 90 | 609 | 18 |
12:00.0 | 575m | 2:36.5 | 91 | 614 | 19 |
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Workout Graph
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