Sabina Faisal 12:00 row
2,225
Meters
12:00.0
Time
2:41.7
Pace
115
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 110 |
January 09, 2023 12:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,225 | 2:41.7 | 83 | 575 | 115 | 17 |
| 3:00.0 | 528 | 2:50.4 | 71 | 540 | 27 | 16 |
| 6:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 17 |
| 9:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 18 |
| 12:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 19 |
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Workout Graph
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