Sabina Faisal 20:00 row
3,719
Meters
20:00.0
Time
2:41.3
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 14 |
| Stroke Count | 292 |
| Drag Factor | 108 |
January 12, 2023 18:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,719 | 2:41.3 | 83 | 582 | 194 | 14 |
| 4:00.0 | 649 | 3:04.8 | 55 | 480 | 32 | 10 |
| 8:00.0 | 740 | 2:42.1 | 82 | 570 | 38 | 13 |
| 12:00.0 | 752 | 2:39.5 | 86 | 585 | 39 | 15 |
| 16:00.0 | 758 | 2:38.3 | 88 | 600 | 40 | 15 |
| 20:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 20 |
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Workout Graph
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