Sabina Faisal 20:00 row
3,719m
Meters
20:00.0
Time
2:41.3
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 14 |
| Stroke Count | 292 |
| Drag Factor | 108 |
January 12, 2023 18:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,719m | 2:41.3 | 83 | 586 | 14 |
| 4:00.0 | 649m | 3:04.8 | 55 | 490 | 10 |
| 8:00.0 | 740m | 2:42.1 | 82 | 582 | 13 |
| 12:00.0 | 752m | 2:39.5 | 86 | 596 | 15 |
| 16:00.0 | 758m | 2:38.3 | 88 | 603 | 15 |
| 20:00.0 | 820m | 2:26.3 | 112 | 684 | 20 |
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Workout Graph
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