Sabina Faisal 500m row
500
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
119
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 110 |
February 10, 2023 19:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.1 | 500 | 2:02.1 | 192 | 884 | 30 | 33 | 119 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 38 | 117 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 33 | 117 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 35 | 119 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 33 | 122 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 30 | 120 |
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Workout Graph
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