Sabina Faisal 500m row
500m
Meters
1:54.3
Time
1:54.3
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 111 |
February 24, 2023 19:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 34 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 40 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 34 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 33 |
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