Sabina Faisal 479m row
479m
Meters
2:04.9
Time
2:10.3
Pace
28
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 109 |
March 02, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 479m | 2:10.3 | 158 | 843 | 27 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 32 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 29 |
| 0:22.4 | 479m | 2:21.7 | 123 | 722 | 21 |
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Workout Graph
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