Sabina Faisal v500m/7:00r...1 row
500m
Meters
2:02.6
Time
2:02.6
Pace
32
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 518m |
| Overall Time | 9:02.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 110 |
March 07, 2023 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 29 | |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 29 | |
| r: 7:00 | 18m | |||||
| r18m |
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Workout Graph
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