Sabina Faisal 500m row
500m
Meters
1:55.3
Time
1:55.3
Pace
32
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 111 |
March 07, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 33 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 34 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 33 |
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Workout Graph
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