Sabina Faisal 1000m row
1,000
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 111 |
March 11, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,000 | 2:00.8 | 199 | 953 | 64 | 31 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 14 | 35 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 32 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 31 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 29 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 31 |
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Workout Graph
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