Sabina Faisal 1000m row
1,000
Meters
4:08.0
Time
2:04.0
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 110 |
March 12, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 885 | 61 | 30 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 13 | 35 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 32 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 30 |
| 0:50.3 | 800 | 2:05.7 | 176 | 858 | 12 | 30 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 27 |
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Workout Graph
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