Sabina Faisal 12:00 row
2,322m
Meters
12:00.0
Time
2:35.0
Pace
123
Calories
147
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 19 |
Stroke Count | 240 |
Drag Factor | 109 |
March 27, 2023 21:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,322m | 2:35.0 | 94 | 623 | 19 | 147 |
3:00.0 | 553m | 2:42.7 | 81 | 579 | 18 | 137 |
6:00.0 | 585m | 2:33.8 | 96 | 630 | 19 | 147 |
9:00.0 | 592m | 2:32.0 | 100 | 642 | 20 | 152 |
12:00.0 | 593m | 2:31.7 | 100 | 644 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.