Sabina Faisal v4:00/r...3 row
2,231m
Meters
12:00.0
Time
2:41.3
Pace
117
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,231m |
| Overall Time | 12:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 112 |
April 05, 2023 17:33:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,231m | 2:41.3 | 83 | 586 | 18 | 137 |
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 16 | 135 |
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 18 | 138 |
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 20 | 140 |
| r0m |
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Workout Graph
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