Sabina Faisal v3:00/r...5 row
2,834m
Meters
15:00.0
Time
2:38.7
Pace
148
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,834m |
| Overall Time | 15:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 111 |
April 14, 2023 18:14:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,834m | 2:38.7 | 87 | 600 | 20 | 141 |
| 3:00.0 | 547m | 2:44.5 | 79 | 570 | 17 | 127 |
| 3:00.0 | 580m | 2:35.1 | 94 | 622 | 19 | 142 |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 21 | 143 |
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 22 | 147 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 24 | 147 |
| r0m |
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Workout Graph
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