Sabina Faisal 16:38 row
3,158m
Meters
16:38.3
Time
2:38.0
Pace
166
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
| Drag Factor | 110 |
October 27, 2023 12:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.3 | 3,158m | 2:38.0 | 89 | 605 | 18 | 142 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 19 | 128 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 18 | 142 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 18 | 151 |
| 16:38.2 | 312m | 2:37.3 | 90 | 609 | 18 | 148 |
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Workout Graph
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