Sabina Faisal 5000m row
5,000m
Meters
26:49.2
Time
2:40.9
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 455 |
| Drag Factor | 116 |
November 04, 2023 18:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.2 | 5,000m | 2:40.9 | 84 | 589 | 17 |
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 17 |
| 5:24.5 | 2,000m | 2:42.2 | 82 | 582 | 16 |
| 5:22.6 | 3,000m | 2:41.3 | 83 | 587 | 16 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 18 |
| 5:11.8 | 5,000m | 2:35.9 | 92 | 617 | 18 |
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Workout Graph
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