Sabina Faisal 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
32
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 115 |
January 12, 2024 17:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 32 | 162 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 38 | 156 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 | 163 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 | 164 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 29 | 166 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 31 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.