Sabina Faisal 500m row
500m
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 121 |
January 29, 2024 13:02:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 32 | 141 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 39 | 134 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 31 | 137 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 | 138 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 | 147 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 34 | 151 |
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Workout Graph
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