Sabina Faisal 500m row
500m
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 115 |
February 02, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 31 | 142 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 38 | 129 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 | 141 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 | 145 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 | 146 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 | 149 |
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Workout Graph
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