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Sabina Faisal v150m/0:45r...15 row

2,250m

Meters

9:25.4

Time

2:05.6

Pace

136

Calories

Rest Distance264m
Rest Time10:30.0
Overall Distance2,514m
Overall Time19:55.4
Average Watts176
Calories Per Hour907
Stroke Rate31
Stroke Count295
Drag Factor116

February 13, 2024 13:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:25.4 2,250m 2:05.6 176 907 31
0:38.8 150m 2:09.3 162 856 32
r: 0:45 18m
0:39.4 150m 2:11.3 155 831 30
r: 0:45 18m
0:38.8 150m 2:09.3 162 856 31
r: 0:45 16m
0:38.7 150m 2:09.0 163 861 31
r: 0:45 18m
0:38.5 150m 2:08.3 166 869 30
r: 0:45 18m
0:38.2 150m 2:07.3 170 883 31
r: 0:45 17m
0:37.9 150m 2:06.3 174 897 30
r: 0:45 20m
0:37.3 150m 2:04.3 182 926 32
r: 0:45 18m
0:37.6 150m 2:05.3 178 911 32
r: 0:45 18m
0:37.3 150m 2:04.3 182 926 31
r: 0:45 19m
0:37.2 150m 2:04.0 184 931 31
r: 0:45 22m
0:37.1 150m 2:03.6 185 936 31
r: 0:45 22m
0:36.7 150m 2:02.3 191 957 31
r: 0:45 21m
0:36.6 150m 2:02.0 193 963 31
r: 0:45 19m
0:35.2 150m 1:57.3 217 1045 36
r264m

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