Sabina Faisal 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
33
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 117 |
February 21, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 33 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 37 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 35 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 32 |
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Workout Graph
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