Sabina Faisal 5000m row
5,000m
Meters
24:18.0
Time
2:25.8
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 119 |
February 26, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.0 | 5,000m | 2:25.8 | 113 | 688 | 21 |
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 20 |
| 5:00.3 | 2,000m | 2:30.1 | 103 | 655 | 20 |
| 4:52.6 | 3,000m | 2:26.3 | 112 | 684 | 21 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 21 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 23 |
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Workout Graph
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