Sabina Faisal 1000m row
1,000m
Meters
4:54.0
Time
2:27.0
Pace
54
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 111 |
March 30, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 18 | 142 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 129 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 18 | 138 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 18 | 144 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 20 | 149 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 17 | 151 |
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Workout Graph
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