Sabina Faisal 3015m row
3,015m
Meters
16:35.0
Time
2:45.0
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 270 |
| Drag Factor | 112 |
June 11, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.0 | 3,015m | 2:45.0 | 78 | 568 | 16 |
| 4:45.1 | 800m | 2:58.1 | 62 | 512 | 16 |
| 4:22.7 | 1,600m | 2:44.1 | 79 | 572 | 16 |
| 4:12.4 | 2,400m | 2:37.7 | 89 | 606 | 17 |
| 3:14.6 | 3,015m | 2:38.2 | 88 | 604 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.