Sabina Faisal 1500m row
1,500m
Meters
7:09.0
Time
2:23.0
Pace
85
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 121 |
June 28, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.0 | 1,500m | 2:23.0 | 120 | 711 | 22 | 152 |
| 1:37.1 | 300m | 2:41.8 | 83 | 584 | 20 | 138 |
| 1:25.1 | 600m | 2:21.8 | 123 | 722 | 22 | 148 |
| 1:24.9 | 900m | 2:21.5 | 124 | 725 | 22 | 153 |
| 1:22.4 | 1,200m | 2:17.3 | 135 | 765 | 23 | 158 |
| 1:19.5 | 1,500m | 2:12.5 | 150 | 817 | 25 | 163 |
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Workout Graph
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