Sabina Faisal 3500m row
3,500m
Meters
18:08.2
Time
2:35.4
Pace
187
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 110 |
July 02, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.2 | 3,500m | 2:35.4 | 93 | 620 | 21 |
| 3:58.7 | 700m | 2:50.5 | 71 | 543 | 20 |
| 3:35.2 | 1,400m | 2:33.7 | 96 | 631 | 21 |
| 3:40.3 | 2,100m | 2:37.3 | 90 | 609 | 21 |
| 3:30.7 | 2,800m | 2:30.5 | 103 | 653 | 23 |
| 3:23.3 | 3,500m | 2:25.2 | 114 | 693 | 24 |
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Workout Graph
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