Luca DP 10000m row
10,000
Meters
43:12.5
Time
2:09.6
Pace
612
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 100 |
August 02, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.5 | 10,000 | 2:09.6 | 161 | 853 | 20 | 139 |
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 20 | 132 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 869 | 20 | 136 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 854 | 20 | 142 |
| 8:41.3 | 8,000 | 2:10.3 | 158 | 844 | 20 | 141 |
| 8:37.4 | 10,000 | 2:09.3 | 162 | 856 | 20 | 147 |
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Workout Graph
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