Luca DP v10:00/r...8 row
11,526
Meters
51:00.0
Time
2:12.7
Pace
692
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,526 |
| Overall Time | 51:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1097 |
| Drag Factor | 98 |
September 08, 2025 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,526 | 2:12.7 | 150 | 814 | 21 | 136 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 20 | 121 |
| 9:00.0 | 2,090 | 2:09.1 | 162 | 858 | 21 | 155 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 21 | 147 |
| 9:00.0 | 2,094 | 2:08.9 | 163 | 861 | 22 | 160 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 22 | 121 |
| 9:00.0 | 2,099 | 2:08.6 | 164 | 865 | 23 | 138 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 23 | 126 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.