Luca DP 5000m row
5,000
Meters
20:44.3
Time
2:04.4
Pace
323
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 84 |
January 03, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.3 | 5,000 | 2:04.4 | 182 | 934 | 323 | 21 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 908 | 64 | 19 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 930 | 64 | 22 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 946 | 65 | 22 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 944 | 65 | 22 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 944 | 65 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.