Luca DP 10000m row
10,000
Meters
42:40.6
Time
2:08.0
Pace
629
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 101 |
April 08, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:40.6 | 10,000 | 2:08.0 | 167 | 873 | 629 | 22 | 155 |
| 8:32.3 | 2,000 | 2:08.0 | 167 | 873 | 126 | 20 | 142 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 856 | 125 | 22 | 170 |
| 8:33.4 | 6,000 | 2:08.3 | 166 | 869 | 125 | 22 | 151 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 876 | 126 | 23 | 155 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 895 | 127 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.