Luca DP v10:00/r...4 row
11,547
Meters
50:00.0
Time
2:09.9
Pace
730
Calories
| Rest Distance | 735 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,282 |
| Overall Time | 55:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1312 |
October 25, 2018 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,547 | 2:09.9 | 160 | 849 | 24 | |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 20 | |
| 15:00.0 | 3,756 | 1:59.8 | 204 | 1000 | 27 | |
| r: 5:00 | 735 | |||||
| 15:00.0 | 3,493 | 2:08.8 | 164 | 863 | 25 | |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 24 | |
| r735 |
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Workout Graph
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Session 3