Luca DP v10:00/r...5 row
10,534
Meters
45:00.0
Time
2:08.1
Pace
654
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,534 |
| Overall Time | 45:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
October 28, 2018 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,534 | 2:08.1 | 166 | 872 | 23 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 22 |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 25 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 26 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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Session 4